Tan na tapaa-ay tanoor ji-o baalan had na baal
Sir pairee ki-aa fayrhi-aa andar piree samhaal
..................
Reference: Aakhya Baba Nanak Ne, Editor Shafqat Tanvir Mirza
English Translation
Do not heat your body like a furnace, or burn your bones like firewood. What have your head and foot done wrong? See your Husband Lord within yourself.
Translation: S. S. Khalsa